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Therapy Exposed: The Reality Behind The Couch

Published on: 25th November, 2024

I’m Anxious and Can’t Stop Overthinking. Dialogues to Understand

Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your

Beliefs (The Path to Calm Book 19) By Nick Trenton

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https://www.amazon.com/dp/B0CTZD9TF9YouTube Description:


Uncover the truth about therapy in this revealing video.


Join us as we explore the complexities of the therapeutic relationship.

Learn about the different types of therapy, the challenges patients and

therapists face, and the reality behind the couch.


Discover the importance of setting realistic expectations and embracing

the therapeutic process. Witness firsthand how therapy can be both

rewarding and challenging.

Transcript
Speaker:

I’m Anxious and Can’t Stop Overthinking. Dialogues to Understand Anxiety,

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Beat Negative Spirals,

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Improve Self-Talk,

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and Change Your Beliefs (The Path to Calm Book 19)

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By Nick Trenton

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Narrated by Russell Newton.

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Nick Trenton grew up in rural Illinois

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and is quite literally a farm boy.

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His best friend growing up was his

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trusty companion Leonard the dachshund.

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Eventually,

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he made it off the farm and obtained a

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Bs in Economics,

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followed by an M. A. in Behavioral

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Psychology.

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This has been

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I’m Anxious and Can’t Stop Overthinking. Dialogues to Understand Anxiety,

Speaker:

Beat Negative Spirals,

Speaker:

Improve Self-Talk,

Speaker:

and Change Your Beliefs (The Path to Calm Book 19) By Nick Trenton

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Narrated by Russell Newton.

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About the Podcast

The Path to Calm
Stop Overthinking. Become Present. Find Peace.
The Path to a Calm, Decluttered, and Zen Mind
Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.

About your host

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Russell Newton