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Boost Your Mood Instantly with Quick Happiness Fixes

Published on: 31st March, 2025

The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm Book 15) By: Nick Trenton


Hear it Here - https://adbl.co/3SztAyt



https://www.amazon.com/dp/B0CHRKR876



Feeling down? Don't let anxiety get the best of you! In this episode, we dive into Chapter 2 of The Anxiety Cure by Nick Trenton. Learn about quick happiness fixes that can instantly lift your spirits and bring joy back into your day. Discover the science behind happy songs, the role of tempo, key, and lyrics in evoking positive emotions, and how to harness the power of nostalgic music from your past. Get ready to wake up excited and energized each day! 🌞💪 [Book Link: https://adbl.co/3SztAyt] #AnxietyCure #HappinessFixes #PowerOfMusic

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About the Podcast

The Path to Calm
Stop Overthinking. Become Present. Find Peace.
The Path to a Calm, Decluttered, and Zen Mind
Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.

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Russell Newton